Our experienced personal coaches are professionally trained, whole person focused and goal oriented.  Our primary coaching areas include personal fulfillment, work & life balance, healthy lifestyle, relationships & communication, exercise, movement & rest, professional development and mindful living.  Our coaches are dedicated personal advocates who are committed to providing the on-going motivation to help individuals achieve their goals. Here are the programs we offer:
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Individual Support

Short Term Support to define an approach to pursue your goal

 
​Quick Response Solution
  • Three 45-min coaching sessions

Sustained Support to help define, approach and realize your goals


​Coaching Solution Package
  • Five 60-min coaching sessions​

Immediate Support to address your time-sensitive issues


Coach-On-Call
  • One 60-minute Call

Group Support

Team Support to help define, approach &/or realize your group goals

Initiative Support to help endorse, clarify &/or launch your group growth initiatives
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Group Work Sessions
Three 60-min sessions

Group Presentation
One 45-min presentation